The Paw Print

Meditation and mindfulness: Working towards a healthier classroom

Meditation and mindfulness: Working towards a healthier classroom

Sarah Rubin, Print Co-Editor in Chief

February 3, 2020

Your feet are firmly planted on the floor, pushing down. Your spine is straight against the back of the chair, posture perfect. Your eyes are closed, and you feel enveloped by the darkness, as if it were a blanket wrapped around you from head to toe. The room is silent except for the voice emitting f...

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