In 2017, a School-Based Wellness Center was introduced to Wilde Lake to support students’ health and well-being. Wilde Lake is the only Howard County high school in the Wellness Center Program. The program...

I hate my phone. I can confidently say that my phone addiction has practically ruined  my youth.  At the age of seven I received an iPad for my birthday. I began to delve deep into the online world:...

As we settle into winter, many of us feel more tired. Moodier. Sicker. Hungrier. Maybe it’s because we’re halfway through the school year, and teachers are piling on work. Perhaps it’s the usual...

With a packed schedule all day long, the emotions and personal lives of healthcare workers can easily be forgotten about. Nicole Stanley, a nurse for children in Pennsylvania, says, “I love being...

Your feet are firmly planted on the floor, pushing down. Your spine is straight against the back of the chair, posture perfect. Your eyes are closed, and you feel enveloped by the darkness, as if it were...